Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A delicious alternative to maple syrup.
Diet Types: Raw Foods, Vegan, Vegetarian
Ingredients:
  • 1/2 teaspoon vanilla extract
  • 1 cup pitted Medjool dates
  • 1 cup water
  • Serves: 12
    Cooking Time: Under 30 minutes
    Instructions:
    Combine dates and water in a saucepan, bring to a boil, cover and turn down heat and simmer 20 minutes. Add vanilla and simmer 1 minute more. Cool mixture slightly and pour into a blender or food processor and blend until smooth. Add more water if necessary for a syrupy consistency.

    Printable Version E-mail a Friend
    Search Site

    42 Maple Ave.
    Barrie, ON L4N 1R8
    (705) 737-5351
    (705) 737-0639 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9:00-7:00
     Tue9:00-7:00
     Wed9:00-7:00
     Thu9:00-8:00
     Fri9:00-8:00
     Sat9:00-6:00
     Sun12:00-5:00